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Welcome to Nasir Kazi's website - The personal fitness training solutions | Personal Fitness Trainers | Fitness training Resources
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Body Mass Index
BMI Key
< 18.5 underweight
18.5 to 24.9 healthy
25 to 29.9 overweight *
 30 to 34.9 grade 1 obesity
35 to 39.9 grade 2 obesity
> 40 grade 3 (morbid obesity)